Showing posts with label children. Show all posts
Showing posts with label children. Show all posts

Tuesday, June 13, 2017

Parenting Trends 2017

What will be the “in” things for moms and dads in 2017? We looked at online data and made some educated guesses to come up with our list of the parenting trends that will change the way we raise kids this year.

 1. Nurseries go into the wood Pinterest called it: Fairies, forests, antlers and other woodland motifs will be popping up in nurseries and kid rooms in 2017. Its annual Hot 100 list, which compiles pins with the strongest upward trend, says this nature-inspired décor theme is starting to go big. We love that it’s not too babyish to grow with your child, and it’s gender neutral to boot. Click here for ideas on how to create an enchanted woodland nursery.

 2. Instant Pots will save family dinner Are you still cooking chicken breasts for the full 40 minutes like a chump? You obviously haven’t caught Instant Pot fever. The Canadian-designed Instant Pot (available via amazon.ca at different sizes and price points) may very well be the kitchen gadget to render all others obsolete. Not only is it a multitasking wonder—slow cooker, pressure cooker, rice cooker, steamer, yogurt maker, sauté/browning pan and food warmer all in one—but it promises to speed up cooking by two to six times, which makes getting dinner on the table that much more doable. Instant Pot’s breathlessly enthusiastic fans unite on social media: Instagram has racked up 42,114 #instantpot posts and on Facebook, a worldwide Instant Pot Community some 289,539 members strong is constantly chatting—trading recipes, trouble shooting and gushing over pics of their miraculous meals.

 3. We’ll get wise to sugar We all know that too much added sugar is harmful, but we’re now starting to learn to what degree. Some researchers say this generation might be the first to have a shorter life span than their parents, due to diet and inactivity. In the powerful new book The Case Against Sugar, author Gary Taubes argues that sugar is a contributing factor to not just obesity and diabetes, but to almost every long-term, degenerative disease out there, and it gets its hooks in us during childhood. Cutting out sugar can be especially tough when it’s hidden in so many products (sauces, dressings, deli meat?!), but as more and more health organizations ring alarm bells, many parents are getting hip to reading labels and reducing sugar to break the cycle. Find out how one mom cut it out completely—and how her kids fared with no sweets.

 4. Old-fashioned play will make a comeback The rise of screen time is necessitating a return to ‘70s-era basics to counteract all that passive consumption. In fact, experts say play is a child’s most important job, teaching them everything from social confidence to self-regulation to problem solving, and it’s increasingly being threatened by, yes, screens but also overscheduling and an overemphasis on academics in school. Pinterest has noted an uptick on content about how play and open-ended toys help babies and toddler develop critical skills, and play-based content like our card games how-to and list of fun indoor activities was some of our most popular in 2016. Read more about the value of play and how to help your kid get in the habit of doing it every day.

 5. We’ll love the letter L In 2017, parents will opt for names that roll right off the tongue, often using the letter “L” and smooth, soft vowel sounds, as in Liam, Luna and Lucas, says Laura Wattenberg, author of The Baby Name Wizard. “The overall trend is gearing toward lightness,” she says, “meaning there will be lots of smooth names with no hardened sounds.” Monikers along the Ella continuum will also proliferate, predicts Duana Taha, author of The Name Therapist and baby namer extraordinaire at LaineyGossip.com. Variations

Friday, May 12, 2017

This Is Your Brain. This Is Your Brain On Music!



Musical training doesn't just improve your ear for music — it helps your ear for speech. That's the takeaway from an unusual new study published in The Journal of Neuroscience. Researchers found that kids who took music lessons for two years didn't just get better at playing the trombone or violin; they found that playing music also helped kids' brains process language.
Something else unusual about the study: where it took place. It wasn't a laboratory, but in the offices of Harmony Project in Los Angeles. It's a nonprofit after-school program that teaches music to children in low-income communities.
Two nights a week, neuroscience and musical learning meet at Harmony's Hollywood headquarters, where some two-dozen children gather to learn how to play flutes, oboes, trombones and trumpets. The program also includes on-site instruction at many public schools across Los Angeles County.
Harmony Project is the brainchild of Margaret Martin, whose life path includes parenting two kids while homeless before earning a doctorate in public health. A few years ago, she noticed something remarkable about the kids who had gone through her program.
"Since 2008, 93 percent of our high school seniors have graduated in four years and have gone on to colleges like Dartmouth, Tulane, NYU," Martin says, "despite dropout rates of 50 percent or more in the neighborhoods where they live and where we intentionally site our programs."

There are plenty of possible explanations for that success. Some of the kids and parents the program attracts are clearly driven. Then there's access to instruments the kids couldn't otherwise afford, and the lessons, of course. Perhaps more importantly, Harmony Project gives kids a place to go after the bell rings, and access to adults who will challenge and nurture them. Keep in mind, many of these students come from families or neighborhoods that have been ravaged by substance abuse or violence — or both.
Still, Martin suspected there was something else, too — something about actually playing music — that was helping these kids.
Enter neurobiologist Nina Kraus, who runs the Auditory Neuroscience Laboratory at Northwestern University. When a mutual acquaintance at the National Institutes of Health introduced her to Martin, Kraus jumped at the chance to explore Martin's hunch and to study the Harmony Project kids and their brains.

Breaking Down Brainwaves
Before we get to what, exactly, Kraus' team did or how they did it, here's a quick primer on how the brain works:

The brain depends on neurons. Whenever we take in new information — through our ears, eyes or skin — those neurons talk to each other by firing off electrical pulses. We call these brainwaves. With scalp electrodes, Kraus and her team can both see and hear these brainwaves.
Using some relatively new, expensive and complicated technology, Kraus can also break these brainwaves down into their component parts — to better understand how kids process not only music but speech, too. That's because the two aren't that different. They have three common denominators — pitch, timing and timbre — and the brain uses the same circuitry to make sense of them all.
In other research, Kraus had noticed something about the brains of kids who come from poverty, like many in the Harmony Project. These children often hear fewer words by age 5 than other kids do.
And that's a problem, Kraus says, because "in the absence of stimulation, the nervous system ... hungry for stimulation ... will make things up. So, in the absence of sound, what we saw is that there was just more random background activity, which you might think of as static."
In addition to that "neural noise," as Kraus calls it, ability to process sound — like telling the difference between someone saying "ba" and "ga" — requires microsecond precision in the brain. And many kids raised in poverty, Kraus says, simply have a harder time doing it; individual sounds can seem "blurry" to the brain. (To hear an analogy of this, using an iconic Mister Rogers monologue — giving you some sense of what the brain of a child raised in poverty might hear — be sure to listen to the audio version of this story.)

Working with Harmony Project, Kraus randomly assigned several dozen kids from the program's waitlist into two groups: those who would be studied after one year of music lessons and those who would be studied after two years.
And what she found was that in the two-year kids, the static didn't go away. But their brains got better — more precise — at processing sound. In short: less blur.

Why The Improvement?
It goes back to pitch, timing and timbre. Kraus argues that learning music improves the brain's ability to process all three, which helps kids pick up language, too. Consonants and vowels become clearer, and the brain can make sense of them more quickly.
That's also likely to make life easier at school, not just in music class but in math class, too — and everywhere else.
To be clear, the study has its limits. It was small — roughly 50 kids, ranging in age from 6 to 9. It wasn't conducted in a lab. And it's hard to know if kids doing some other activity could have experienced similar benefits.
But 10th-grader Monica Miranda doesn't need proof that playing violin has helped her. She's one of the first students in the door at a recent Harmony Project re-enrollment event in the auditorium of a nearby elementary school.
"I feel like music really connects with education," she says. "It helps you concentrate more."
Miranda is in her third year with Harmony Project.
"When I do my homework or I'm studying for something and I feel overwhelmed, I usually go to my violin, to start playing it," Miranda says. "I feel like it relaxes my mind. And coming here to play with an orchestra, it's just amazing. I love it."
And, the science says, her brain loves it, too.

Original Article at NPR

Monday, April 24, 2017

Drumming Helps Special Needs Children

This article was originally written for PediaStaff, a provider of pediatric therapy services: A friend of mine, and fellow music therapist, Kat Fulton shared a story with me recently: I utilized drumming at a camp for kids who have parents with cancer. We sang, chanted, and drummed. At the end of it all, I invited each child one by one to come to the center whenever they wanted. When they got to the center, they could cut off the drumming and share something they are thankful for. Then we'd continue drumming. After drumming and singing, and playing rhythm games for an hour, you can imagine how supported and safe these kids felt among their peers. One little 6-year-old girl came to the center and said "That my mom can still be happy." Her father had passed from cancer. This little girl experienced what many other children and adolescents have experienced before: group support and the feeling of safety that allowed her to share a big feeling. All facilitated through drumming. Drumming isn’t an experience that “only” music therapists can use. In fact, many professionals with a little bit of training can use drum and percussion experiences to help children with special needs in the areas of motor strength and control, speech and communication, social skills, emotional expression, and cognition. But what exactly is drumming? And how can it help children with special needs? Let’s explore...

What is Drumming?

When I first approached Kalani, a professional percussionist, Orff-certified music educator, and music therapist, and asked “how do you see group drumming used as a therapeutic tool?”, he responded with “how are we defining the term ‘drumming’?” Kalani then shared with me an article he wrote with music therapist Bill Matney called “A Taxonomy of Drumming Experiences.” This article outlines various type of drum-based experiences: Drum Play, Traditional Drumming, Guided Interactive Drumming, Drum Circle, Musical Improvisation, Clinical Improvisation, and Technique-Oriented Play. Whew! When they envision "drumming," most people think of the Drum Circle, which the taxonomy on the Music Therapy Drumming (MTD) website describes as an interactive group process that utilizes a variety of drums and percussion instruments. Although drum circles can be used for recreational purposes, they can also be used to target other goals. The drum circle facilitator, or leader, need not be a formally trained musician, but s/he should have some musical skills and some sort of training in drum circle facilitation. However, "drumming" can include any number of experiences, from traditional playing to improvisation to "drum play." For the purposes of this article, "drumming" will refer to any type of group drumming experience--the exact type of which will depend on the goals of the group.

Does Drumming Work?

The evidence seems to say "yes." In December 2010, a research study was published in the journal Evidence-Based Complementary and Alternative Medicine. This study looked into the effectiveness of a drumming program in LA called "Beat the Odds" This program is geared for low-income youth and integrates drumming activities with counseling to help foster student growth and development. What did the study find? That participating in drumming activities led to significant social and emotional improvements for the students involved. This wasn’t the first study to look into how drumming helps children. One of the earliest studies, published in 1976 in the Journal of Music Therapy, investigated how a percussion “game” improved social behaviors for children with mental retardation. Since then, research has provided support for the positive effect of drumming experiences on social behaviors, grief, self-expression, self-esteem, group cohesion, depression, behavioral issues, bimanual coordination, and learning for children and adults both with and without disabilities (you can find a short bibliography at the end of this article).

How Does Drumming Help Children?

This is all well and good, but what exactly can drumming do? And, more specifically, how can it help children with special needs? Music therapist Bill Matney shares that there are many reasons why drumming can be useful as a therapeutic tool. Drums and percussion instruments are progressively accessible, physical, sensory, portable, socially interactive, expressive, cultural, and offer a unique aesthetic experience. Someone who has never played a musical instrument in his/her life can pick up a shaker and participate in a drumming experience. For children with special needs, drumming can be a powerful tool to help them address:
  • Social Needs. Drumming often occurs as a collaborative, interactive process. If facilitated correctly, participating in drumming experiences can help a child work on skills such as turn-taking and sharing, as well as help them feel they are part of a group contributing towards a group process.
  • Communication Needs. Playing a drum or percussion instrument can be a useful way to communicate nonverbally and to “listen” to another person’s nonverbal communication.
  • Fine and Gross Motor Skills. This may almost seem self-evident, but different playing techniques can be used to help work on different fine and gross motor skills. This can even be true for developing lower extremity strength (e.g. imagine standing and playing a large conga drum).
  • Emotional Needs. As with the girl Kat Fulton worked with, participating in a drumming activity can help a child feel safe enough to express his/her feelings. Additionally--and speaking from experience--there’s nothing much better for releasing anger than banging on a drum.
  • Cognitive Needs. By participating in a drumming experience, children can be working on attention, impulse control, and decision-making skills.
As with many interventions, there are contraindications involved. Kalani notes that too loud a volume, playing with poor technique, and using instruments with a high vibrotactile response can potentially pose problems. This is why getting trained as a facilitator is important. References Brakke, K., Fragaszy, D.M., Simpson, K., Hoy, E., & Cummins-Sebree, S. (2007). The production of bimanual percussion in 12 to 24-month-old children. Infant Behavior and Development, 30 (1), 2-15. Gunsberg, A.S. (1991). A method for conducting improvised musical play with children both with and without developmental delay in preschool classrooms. Music Therapy Perspectives, 8, 46-51. Haines, J.H. (1989). The effects of music therapy on the self esteem of emotionally disturbed adolescents. Music Therapy, 7, 43-53. Jorgenson, H., & Parnell, M.K. (1970). Modifying social behaviors of mentally retarded children in music activities. Journal of Music Therapy, 7(3), 83-87. Kennedy, R. (2008). Music therapy as a supplemental teaching strategy for kindergarten ESL students. Music Therapy Perspectives, 26(2), 97-101. Lehrer-Carle, I. (1971). Group dynamics as applied to the use of music with schizophrenic adolescents. Journal of Contemporary Psychotherapy, 3(2), 1971, 111-116. Montello, L., & Coons, E.E. (1998). Effects of active versus passive group music therapy on pre-adolescents with emotional, learning, and behavioral disorders. Journal of Music Therapy, 35(1), 49-67. Currie, M. (2004). Doing anger differently: A group percussion therapy for angry adolescent boys. International Journal of Group Psychotherapy, 54(3), 275-294. Ringenbach, S.D., Allen, H., Chung, S., Jung, ML., (2006). Specific instructions are important for continuous bimanual drumming in adults with Down syndrome. Down Syndrome: Research & Practice, 11(1), 29-36.  

Thursday, April 13, 2017

Music Teaches Children Skills in Childcare



Music and Thinking Skills
Music is a tool that helps children learn new thinking skills. When children play with musical instruments, they explore cause and effect. They can see that pressing a key makes a sound. Additionally, they learn to pay attention to changes in sound, noting for example that certain keys sound deeper than others. Exploring musical instruments also helps children learn how different instruments work and the sounds they create. Inviting guest musicians to the child care program is an effective way of introducing children to unfamiliar musical instruments.

Music and Language
Singing songs is a powerful way for young children to practice language. When children sing, they practice pronouncing words and putting together sentences. Learning the lyrics to songs is also an effective way to remember information. How many people first learned the alphabet by singing the ABC song? Our brains remember language better when it is set to music. 

Music and Motor Skills
Songs with motions help children practice fine-motor coordination. Doing the finger motions of a song like "The Itsy Bitsy Spider" or a finger play like "Five Little Monkeys Jumping on the Bed" helps children practice their hand and finger control -- a skill necessary for writing and handling small objects. Dancing to music also helps children perfect their control of their arms and legs. Music and dance are fun and help children be playful with each other and with their child care providers. 

Music and Emotions
Listening to music can help children learn about emotions. Music can also be soothing and comforting. Remember how babies love lullabies. Child care providers might play classical music and help the children label the sounds as scary, sad or happy. Children can also connect music with emotions by drawing or painting a picture of their feelings as they listen to a certain musical selection.

Music and Routines 
Music and singing can help children follow the routine of the child care program. Clean-up songs alert children that it's time to put away their toys and move to another activity. Child care providers can use songs to signal a transition from one activity to another, or to keep children interested and occupied while they are waiting for the next activity. Playing quiet music is a clear signal for nap time. Loud, energetic music can get children up and moving or help them use up energy before they settle down to a quieter task. Music is not just an "extra" in child care. Listening to music, singing songs and playing instruments provide learning opportunities and make both children and child care providers feel good. Look for creative ways to include music in child care programs for children of all ages.

Original Article Here

Thursday, March 30, 2017

Benefits of Music Education


Whether your child is the next Beyonce or more likely to sing her solos in the shower, she is bound to benefit from some form of music education. Research shows that learning the do-re-mis can help children excel in ways beyond the basic ABCs.
More Than Just Music
Research has found that learning music facilitates learning other subjects and enhances skills that children inevitably use in other areas. “A music-rich experience for children of singing, listening and moving is really bringing a very serious benefit to children as they progress into more formal learning,” says Mary Luehrisen, executive director of the National Association of Music Merchants (NAMM) Foundation, a not-for-profit association that promotes the benefits of making music.
Making music involves more than the voice or fingers playing an instrument; a child learning about music has to tap into multiple skill sets, often simultaneously. For instance, people use their ears and eyes, as well as large and small muscles, says Kenneth Guilmartin, cofounder of Music Together, an early childhood music development program for infants through kindergarteners that involves parents or caregivers in the classes.
Music learning supports all learning. Not that Mozart makes you smarter, but it’s a very integrating, stimulating pastime or activity,” Guilmartin says. Read on about  language development....



Language Development
“When you look at children ages two to nine, one of the breakthroughs in that area is music’s benefit for language development, which is so important at that stage,” says Luehrisen. While children come into the world ready to decode sounds and words, music education helps enhance those natural abilities. “Growing up in a musically rich environment is often advantageous for children’s language development,” she says. But Luehrisen adds that those inborn capacities need to be “reinforced, practiced, celebrated,” which can be done at home or in a more formal music education setting.
According to the Children’s Music Workshop, the effect of music education on language development can be seen in the brain. “Recent studies have clearly indicated that musical training physically develops the part of the left side of the brain known to be involved with processing language, and can actually wire the brain’s circuits in specific ways. Linking familiar songs to new information can also help imprint information on young minds,” the group claims.
This relationship between music and language development is also socially advantageous to young children. “The development of language over time tends to enhance parts of the brain that help process music,” says Dr. Kyle Pruett, clinical professor of child psychiatry at Yale School of Medicine and a practicing musician. “Language competence is at the root of social competence. Musical experience strengthens the capacity to be verbally competent.”
Increased IQ
A study by E. Glenn Schellenberg at the University of Toronto at Mississauga, as published in a 2004 issue of Psychological Science, found a small increase in the IQs of six-year-olds who were given weekly voice and piano lessons. Schellenberg provided nine months of piano and voice lessons to a dozen six-year-olds, drama lessons (to see if exposure to arts in general versus just music had an effect) to a second group of six-year-olds, and no lessons to a third group. The children’s IQs were tested before entering the first grade, then again before entering the second grade.
Surprisingly, the children who were given music lessons over the school year tested on average three IQ points higher than the other groups. The drama group didn’t have the same increase in IQ, but did experience increased social behavior benefits not seen in the music-only group.
The Brain Works Harder
Research indicates the brain of a musician, even a young one, works differently than that of a nonmusician. “There’s some good neuroscience research that children involved in music have larger growth of neural activity than people not in music training. When you’re a musician and you’re playing an instrument, you have to be using more of your brain,” says Dr. Eric Rasmussen, chair of the Early Childhood Music Department at the Peabody Preparatory of The Johns Hopkins University, where he teaches a specialized music curriculum for children aged two months to nine years.
In fact, a study led by Ellen Winner, professor of psychology at Boston College, and Gottfried Schlaug, professor of neurology at Beth Israel Deaconess Medical Center and Harvard Medical School, found changes in the brain images of children who underwent 15 months of weekly music instruction and practice. The students in the study who received music instruction had improved sound discrimination and fine motor tasks, and brain imaging showed changes to the networks in the brain associated with those abilities, according to the Dana Foundation, a private philanthropic organization that supports brain research.
Spatial-Temporal Skills
Research has also found a causal link between music and spatial intelligence, which means that understanding music can help children visualize various elements that should go together, like they would do when solving a math problem.
“We have some pretty good data that music instruction does reliably improve spatial-temporal skills in children over time,” explains Pruett, who helped found the Performing Arts Medicine Association. These skills come into play in solving multistep problems one would encounter in architecture, engineering, math, art, gaming, and especially working with computers.
Improved Test Scores
A study published in 2007 by Christopher Johnson, professor of music education and music therapy at the University of Kansas, revealed that students in elementary schools with superior music education programs scored around 22 percent higher in English and 20 percent higher in math scores on standardized tests, compared to schools with low-quality music programs, regardless of socioeconomic disparities among the schools or school districts. Johnson compares the concentration that music training requires to the focus needed to perform well on a standardized test.
Aside from test score results, Johnson’s study highlights the positive effects that a quality music education can have on a young child’s success. Luehrisen explains this psychological phenomenon in two sentences: “Schools that have rigorous programs and high-quality music and arts teachers probably have high-quality teachers in other areas. If you have an environment where there are a lot of people doing creative, smart, great things, joyful things, even people who aren’t doing that have a tendency to go up and do better.”
And it doesn’t end there: along with better performance results on concentration-based tasks, music training can help with basic memory recall. “Formal training in music is also associated with other cognitive strengths such as verbal recall proficiency,” Pruett says. “People who have had formal musical training tend to be pretty good at remembering verbal information stored in memory.”
Being Musical
Music can improve your child’ abilities in learning and other nonmusic tasks, but it’s important to understand that music does not make one smarter. As Pruett explains, the many intrinsic benefits to music education include being disciplined, learning a skill, being part of the music world, managing performance, being part of something you can be proud of, and even struggling with a less than perfect teacher.
“It’s important not to oversell how smart music can make you,” Pruett says. “Music makes your kid interesting and happy, and smart will come later. It enriches his or her appetite for things that bring you pleasure and for the friends you meet.”
While parents may hope that enrolling their child in a music program will make her a better student, the primary reasons to provide your child with a musical education should be to help them become more musical, to appreciate all aspects of music, and to respect the process of learning an instrument or learning to sing, which is valuable on its own merit.
“There is a massive benefit from being musical that we don’t understand, but it’s individual. Music is for music’s sake,” Rasmussen says. “The benefit of music education for me is about being musical. It gives you have a better understanding of yourself. The horizons are higher when you are involved in music,” he adds. “Your understanding of art and the world, and how you can think and express yourself, are enhanced.”


Wednesday, March 29, 2017

This is How Music Can Change Your Brain


This Is How Music Can Change Your Brain         

There's little doubt that learning to play a musical instrument is great for developing brains.

Science has shown that when children learn to play music, their brains begin to hear and process sounds that they couldn't otherwise hear. This helps them develop "neurophysiological distinction" between certain sounds that can aid in literacy, which can translate into improved academic results for kids.
Many parents probably read the above sentence and started mentally Google-ing child music classes in their local area. But if your kid doesn't like learning an instrument or doesn't actively engage in the class--opting to stare at the wall or doodle in a notebook instead of participating--he or she may not be getting all the benefits of those classes anyway.
A new study from Northwestern University revealed that in order to fully reap the cognitive benefits of a music class, kids can't just sit there and let the sound of music wash over them. They have to be actively engaged in the music and participate in the class. "Even in a group of highly motivated students, small variations in music engagement — attendance and class participation — predicted the strength of neural processing after music training," said Nina Kraus, director of Northwestern's Auditory Neuroscience Laboratory, in an email to TIME. She co-authored the study with Jane Hornickel, Dana L. Strait, Jessica Slater and Elaine Thompson of Northwestern University.

Additionally, the study showed that students who played instruments in class had more improved neural processing than the children who attended the music appreciation group. "We like to say that 'making music matters,'" said Kraus. "Because it is only through the active generation and manipulation of sound that music can rewire the brain."
Kraus, whose research appeared today in Frontiers in Psychologycontinued: "Our results support the importance of active experience and meaningful engagement with sound to stimulate changes in the brain." Active participation and meaningful engagement translate into children being highly involved in their musical training--these are the kids who had good attendance, who paid close attention in class, "and were the most on-task during their lesson," said Kraus.
To find these results, Kraus's team went straight to the source, hooking up strategically placed electrode wires on the students' heads to capture the brain's responses.
Kraus's team at Northwestern has teamed up with The Harmony Project, a community music program serving low-income children in Los Angeles, after Harmony's founder approached Kraus to provide scientific evidence behind the program's success with students.
According to The Harmony Project's website, since 2008, 93 percent of Harmony Project seniors have gone on to college, despite a dropout rate of 50 percent or more in their neighborhoods. It's a pretty impressive achievement and the Northwestern team designed a study to explore those striking numbers. That research, published in September in the Journal of Neuroscience, showed direct evidence that music training has a biological effect on children's developing nervous systems.
As a follow up, the team decided to test whether the level of engagement in that music training actually matters. Turns out, it really does. Researchers found that after two years, children who not only regularly attended music classes, but also actively participated in the class, showed larger improvements in how the brain processes speech and reading scores than their less-involved peers.
"It turns out that playing a musical instrument is important," Kraus said, differentiating her group's findings from the now- debunked myth that just listening to certain types of music improves intelligence, the so-called "Mozart effect." "We don't see these kinds of biological changes in people who are just listening to music, who are not playing an instrument," said Kraus. "I like to give the analogy that you're not going to become physically fit just by watching sports." It's important to engage with the sound in order to reap the benefits and see changes in the central nervous system.
As to how to keep children interested in playing instruments, that's up to the parents. "I think parents should follow their intuitions with respect to keeping their children engaged," said Kraus. "Find the kind of music they love, good teachers, an instrument they'll like. Making music should be something that children enjoy and will want to keep doing for many years!"
With that in mind, it's not too late to trade in those Minecraft LegosFrozen paraphernalia, XBox games, and GoldieBlox presents that you may have purchased, and swap them out for music lessons for the kids in your life.

Tuesday, March 28, 2017

Children's Brains Develop Faster With Music

Gustavo Dudamel, conductor of the Los Angeles Philharmonic, leads the Youth Orchestra of Los Angeles. (Photo/Craig T. Mathew, Mathew Imaging)
Music instruction appears to accelerate brain development in young children, particularly in the areas of the brain responsible for processing sound, language development, speech perception and reading skills, according to initial results of a five-year study by USC neuroscientists.
The Brain and Creativity Institute (BCI) at USC began the five-year study in 2012 in partnership with the Los Angeles Philharmonic Association and the Heart of Los Angeles (HOLA) to examine the impact of music instruction on children’s social, emotional and cognitive development.
These initial study results, published recently in the journal Developmental Cognitive Neuroscience, provide evidence of the benefits of music education at a time when many schools around the nation have either eliminated or reduced music and arts programs. The study shows music instruction speeds up the maturation of the auditory pathway in the brain and increases its efficiency.
The
“We are broadly interested in the impact of music training on cognitive, socio-emotional and brain development of children,” said Assal Habibi, the study’s lead author and a senior research associate at the BCI in the USC Dornsife College of Letters, Arts and Sciences. “These results reflect that children with music training, compared with the two other comparison groups, were more accurate in processing sound.”
For this longitudinal study, the neuroscientists are monitoring brain development and behavior in a group of 37 children from underprivileged neighborhoods of Los Angeles.
Thirteen of the children, at 6 or 7 years old, began to receive music instruction through the Youth Orchestra Los Angeles program at HOLA. The community music training program was inspired by the El Sistema method, one that LA Philharmonic conductor Gustavo Dudamel had been in when he was growing up in Venezuela.

Learning the violin

The children learn to play instruments, such as the violin, in ensembles and groups, and they practice up to seven hours a week.
The scientists are comparing the budding musicians with peers in two other groups: 11 children in a community soccer program, and 13 children who are not involved in any specific after-school programs.
The neuroscientists are using several tools to monitor changes in them as they grow: MRI to monitor changes through brain scans, EEG to track electrical activity in the brains, behavioral testing and other such techniques.
Within two years of the study, the neuroscientists found the auditory systems of children in the music program were maturing faster in them than in the other children. The fine-tuning of their auditory pathway could accelerate their development of language and reading, as well as other abilities – a potential effect which the scientists are continuing to study.
The enhanced maturity reflects an increase in neuroplasticity – a physiological change in the brain in response to its environment – in this case, exposure to music and music instruction.
“The auditory system is stimulated by music,” Habibi said. “This system is also engaged in general sound processing that is fundamental to language development, reading skills and successful communication.”

Ear to brain

The auditory system connects our ear to our brain to process sound. When we hear something, our ears receive it in the form of vibrations that it converts into a neural signal. That signal is then sent to the brainstem, up to the thalamus at the center of the brain, and outward to its final destination, the primary auditory cortex, located near the sides of the brain.
The progress of a child’s developing auditory pathway can be measured by EEG, which tracks electrical signals, specifically those referred to as “auditory evoked potentials.”
In this study, the scientists focused on an evoked potential called P1. They tracked amplitude – the number of neurons firing – as well as latency – the speed that the signal is transmitted. Both measures infer the maturity of the brain’s auditory pathways.
As children develop, both amplitude and the latency of P1 tend to decrease. This means that that they are becoming more efficient at processing sound.
At the beginning of the study and again two years later, the children completed a task measuring their abilities to distinguish tone. As the EEG was recording their electrical signals, they listened to violin tones, piano tones and single-frequency (pure) tones played.
The children also completed a tonal and rhythm discrimination task in which they were asked to identify similar and different melodies. Twice, they heard 24 melodies in randomized order and were asked to identify which ones differed in tone and rhythm, and which were the same in tone and rhythm.
Children who were in the youth orchestra program were more accurate at detecting pitch changes in the melodies than the other two groups. All three groups were able to identify easily when the melodies were the same. However, children with music training had smaller P1 potential amplitude compared to the other children, indicating a faster rate of maturation.
“We observed a decrease in P1 amplitude and latency that was the largest in the music group compared to age-matched control groups after two years of training,” the scientists wrote. “In addition, focusing just on the (second) year data, the music group showed the smallest amplitude of P1 compared to both the control and sports group, in combination with the accelerated development of the N1 component.”
The study was funded by Brain and Creativity Research Funds.
Co-authors of the study were BCI neuroscientists B. Rael Cahn, and co-directors of BCI Antonio Damasio and Hanna Damasio.
Original Article USC